Mar 23, 2018
Western society faces is the most unhealthy we’ve ever been. It’s reached epidemic proportions: depression, anxiety, poor focus and sensorium issues, chronic stress, and diseases of chronic stress (like diabetes). The solution is simple—exercise and healthy eating.
In this episode, I will be going through 17...
Mar 15, 2018
What are the best diets for the brain and cognitive function?
How much does diet influence our sensorium?
What particular foods are important?
How do we change our genes to optimize our brain?
For PDF with citations and detailed notes go to: My Resource Page
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Mar 6, 2018
In this episode, Dr. Puder addresses the fascinating realm of schizophrenia with Dr. Cummings, a previous guest in the show. Dr. Cummings is a psychiatrist with a wealth of experience from working at Patton State Hospital in California, one of the biggest forensic hospitals in the world.