Aug 23, 2018
What is trauma?
Emotional trauma comes from stress that is overwhelms a person’s neurological system. Some stress can be good and formative, or it can be bad and get stuck in the brain, causing someone deep emotional pain.
Think of climbing Mount Everest. Some people choose to do that, and it’s easily one of the...
Aug 11, 2018
What are boundaries?
When we refer to boundaries, we are talking about emotional walls that are healthy. Boundaries are meant to keep us in relationship with the people that we love.
Think of them as your property lines around your house. You know where your lines are, where your property ends and your neighbors begins....
Aug 2, 2018
In this episode we discuss:
The history of bipolar illness, mood stabilizers, common treatments, psychopharmacology, psychotherapy goals, and more.
For paraphrased transcription and blog: go here
For more detailed notes by Dr. Cummings, go to my resource page.
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