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Psychiatry & Psychotherapy Podcast

Apr 24, 2018

Overcoming Postpartum Depression


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Link to show on: iTunes, Google Play, Stitcher, Overcast, PlayerFM, PodBean, TuneIn, Podtail, Blubrry, Podfanatic


This week on the podcast, I joined with Dr. Pereau to talk...

Apr 17, 2018

Our bodies are “wired” to perform. Learning how to consciously modulate your internal sympathetic state is the key to unlocking optimal performance. The autonomic nervous system (ANS) facilitates survival by generating the fight-or-flight response and promotes recovery following activation (the ability to relax)....

Apr 5, 2018


Why to optimize medical issues like hypertension and diabetes

Change psychiatric and non-psychiatric medications to optimize brain function

Optimize sleep to obtain rest and increase brain function

How drugs influence the brain short and long term to change sensorium

How viewing yourself without "free will"...